Personal trainer, Dennis Duhaney has been involved in the fitness industry for over 20 years. "I have seen the evolution of exercise and this has enabled me to learn and in turn demonstrate the most effective way to exercise safely. With my extensive experience and motivational skills I will ensure you get the best possible results. Each programme is tailor made by me for you."

Dennis knows the importance of keeping fit and healthy in a stressful and fast moving world. His enthusiasm and knowledge has seen him work with well known T.V. Personalities, actors and singers. He has also choreographed and featured in a number one best selling fitness video and motivational road show entitled "If I Can You Can".

Dennis has also had his own column for "NOW" Magazine and supplied articles on health and well- being to the national press. This was accompanied by appearances on The Living channels 'Body Beautiful' and weight matters, BBC 1's health check, Richard and Judy, Five News and GMTV.

"I have had the pleasure of training with Dennis and I have to say that I find his methods stimulating, challenging and very, very effective. Not only that but he is delightful company."
Don Warrington

"When I trained with Dennis Duhaney I was four dress sizes bigger, four stone heavier and exercise-phobic. I hadn't been near a gym since schooldays. With his unique brand of inspiration, perspiration, humour and imagination he showed me a side of myself - slimmer, fitter, healthier and more alert. That I had never dreamed I would see. I would whole heartedly recommend training with Dennis. It's the key to unleashing the true you."
Vanessa Feltz