Get Fit in 2007 The
Leisure Card membership offers a wide range of activities across seven leisure centres in Hounslow for unbeatable value for money. Membership includes use of the LifeCentre Gyms with state of the art cardiovascular and resistance machines, a full selection of free weights and cardio theatre with entertainment system; swimming sessions including lane swimming; a variety of fitness classes including step aerobics, body conditioning, aerobics, aquafit, deep water workout and yoga. Use of all racquet sports facilities is also included.
Hounslow’s Leisure Centres have also introduced the “Around Your Centres in 30 Days” programme that rewards all new members who take out a Leisure Card membership during January and February. The scheme is simple. Once signed up, members receive a card whereby points are awarded for using various facilities and services at the Leisure Centres. The card is stamped on every visit and at the end of the month you will receive a congratulatory free prize. The more points you earn, the more prizes you can collect! This is all on top of getting fit and healthy!
The initiative is designed to help new members stay interested and motivated in their new fitness schedule. The idea is based on routine building. If you get into a pattern of behaviour early on you will be more likely to build a routine faster and achieve your goals in the long-term – far better than being left on your own to motivate yourself. It usually takes around 90 days to build a good routine of going to the gym.
The programme also eliminates the "chore" factor of going to the gym that we often feel. The “Start As You Mean To Go On” card enables you to book in to meet with a fully qualified gym instructor or a member of Leisure Centre team as much as you like. This is to help you feel more comfortable using the gym and get to know the gym instructors and Leisure Centre teams.
Start your healthier life now, for more information or to join call 0845 456 6675 or visit your local Leisure Centre:
Brentford Fountain Leisure Centre, 658 Chiswick High Road, Brentford, TW8 0HJ
Feltham Airparcs Leisure Centre, Uxbridge Road, Hanworth, TW13 5EG
Isleworth Recreation Centre, Twickenham Road Isleworth Middlesex TW7 7EU
Heston Community Sports Hall, Heston Road, Heston, TW5 0QZ
New Chiswick Pool, Edensor Road Chiswick London W4 2RG
Heston Pool, New Heston Road Heston Middlesex TW5 0LW
Lampton Sports Centre, Lampton Avenue, Hounslow, TW3 4EP
